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HELPS 1     HELPS 2     HELPS 3

HOW TO: PAGE 1     HOW TO: PAGE 2

SAFETY INFO: PAGE ONE

SHORTHAND SYMBOLS     SOLUTIONS TO COMMUNICATION PROBLEMS     BEST EVER BBQ TIPS
 
SHORTHAND  SYMBOLS

2U2 = To You, Too
AAMOF = As A Matter Of Fact
AFAIK = As Far As I Know
AFAIC  = As Far As I'm Concerned
AFAICT = As Far As I Can Tell
AFK = Away From Keyboard
ASAP = As Soon As Possible
BAK = Back At Keyboard
BBL = Be Back Later
BITMT = But In The Meantime

DIY = Do It Yourself
EOD = End Of Discussion
EZ = Easy
F2F = Face To Face
FAQ = Frequently Asked Questions
FBOW = For Better Or Worse
FOAF = Friend Of A Friend
FOCL = Falling Off Chair Laughing
FWIW = For What It's Worth
FYA = For Your Amusement

GTRM = Going To Read Mail
HAND = Have A Nice Day
HHOK = Ha Ha Only Kidding
HTH = Hope This Helps
IAC = In Any Case
IAE = In Any Event
IC = I See
IDGI = I Don't Get It
IMCO = In My Considered Opinion
IMHO = In My Humble Opinion

J/K = Just kidding
KISS = Keep It Simple Stupid
L8TR = Later
LD = Later Dude
LOL = Laughing Out Loud
LTNS = Long Time No See
MorF = Male or Female, or person
       who asks that question
MTCW = My Two Cents Worth
NRN = No Reply Necessary
ONNA = Oh No, Not Again!

ROTF = Rolling On The Floor
ROTFL = Rolling On The Floor Laughing
RSN = Real Soon Now
RTDox = Read The Documentation/Directions
RTFM = Read The Frickin' Manual
RUOK = Are You OK?
SNAFU = Situation Normal; All Fouled Up
SO = Significant Other
SOL = Smiling Out Loud (or You're Out of Luck)
TANSTAAFL = There Ain't No Such Thing
              As A Free Lunch

TTFN = Ta-Ta For Now
TTYL(8R) = Talk To You Later
TWIMC = To Whom It May Concern
Txs = Thanks
URL = Web Page Address
w/b = Welcome Back
w/o = Without
WRT = With Regard To
WTG = Way To Go
BOT = Back On Topic
BRB = Be Right Back
BTW = By the way
C4N = Ciao For Now
CRS = Can't Remember "Stuff"
CU = See You
CUL(8R) = See You Later
CWOT = Complete Waste Of Time
CYA = See Ya
DITYID = Did I Tell You I'm Distressed?

FYI = For Your Information
GA = Go Ahead
GAL = Get A Life
GBTW = Get Back To Work
GFC = Going For Coffee
GFETE = Grinning From Ear To Ear
GMTA = Great Minds Think Alike
GR&D = Grinning, Running & Ducking
GTG = Got To Go
GTGTTBR = Got To Go To The Bathroom

IMNSHO = In My Not So Humble Opinion
IMO = In My Opinion
IMPE = In My Previous/Personal Experience
IMVHO = In My Very Humble Opinion
IOTTMCO = Intuitively Obvious To The Most
                       Casual Observer
IOW  = In Other Words
IRL = In Real Life
ISP  = Internet Service Provider
IYKWIM = If You Know What I Mean
JIC = Just In Case

OTOH = On The Other Hand
OTTOMH = Off The Top Of My Head
OIC = Oh I See
OTF = On The Floor
OLL = Online Love
PLS = Please
PCMCIA = People Can't Memorize
          Computer Industry Acronyms
PU = That Stinks!
REHI = Hello Again (re-Hi!)
ROFL = Rolling On Floor Laughing

TAFN = That's All For Now
TEOTWAWKI = The End Of The World
                      As We Know It
THX = Thanks
TIA = Thanks In Advance
TLK2UL8R = Talk to you later
TMK = To My Knowledge
TOS = Terms Of Service
TPTB = The Powers That Be
TSWC = Tell Someone Who Cares
TTBOMK = To The Best Of My Knowledge

WU? = What's Up?
WWW = World Wide Web
WYSIWYG = What You See Is What You Get
Y2K = Year 2000
YGIAGAM = Your Guess Is As Good As Mine
YGWYPF = You Get What You Pay For
YMMV = Your Mileage May Vary
ZZZ = Sleeping

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Solutions to Your Top Two
Communication Problems
By Dr. Brenda Shoshanna

Without effective communication, no relationship stands a chance. We talk (and listen) all day long, but only a small part of our communication takes place in words. Most of the time we believe the other is listening to and understanding what we saying, but by and large, this is not the case. Most of the time the other person is planning what he or she will say back, or tuning out, or building up some kind of fantasy that has nothing to do with what is going on at that moment. When we are fighting, we want more than ever to be understood and words go flying back and forth like arrows. At this point, resolution to the problem can be far away.

So what are the secrets of effective communication? How do we truly get what we want and give each other what we need? Let's look at the top two communication problems and see how they can be solved. Once this is done, you'll be off to a wonderful start in building the kind of relationship you have always wanted.

Problem One: Wanting to Be Right and Prove the Other Wrong

Before you are able to communicate effectively, you must look carefully at your intention. Are you communicating in order to be understood, to get what you want, or do you have another intention behind the words you are saying? Many couples end up just wanting to prove that they are in the right and their partner is wrong (and always has been). This is communication as war. These words are filled with anger and blame. They cause the other person to feel small, bad or inadequate. The words in these communications are never listened to. However what is read loud and clear is the anger and righteousness behind what is being said. To remedy this, decide that you will stop blaming each other, and give each other a chance to truly be heard. Decide you do not have to prove a case, but find a way to establish a bridge of mutual understanding. These intentions are tremendously helpful in allowing a relationship to succeed.

Problem Two: Not Being Able to Hear the Other Person

Remember, communication consists not only of talking, but also listening and hearing what is being said. We can do a whole workshop on the art of listening, but to start, it is crucial to realize that each person can only truly "hear" what is being said if they are willing to put aside their own point of view and really be available to know the heart and mind of the other. This is not as simple as it sounds. Many of us immediately interpret what we are hearing, and put it into a ready-made slot. Others distort what is being said. Others pretend to listen, but are occupied with their own thoughts. A solution to this is to repeat to the other what you think they have said. Let them know how their communication is filtering through to you. Let them make adjustments to your version of their message. And finally, be willing to really hear what they mean.

 
Tips & Helps 3


Best Ever BBQs... Ten Tips
- Compliments of MSN.com -

Be organized...
Get all your food, including what you aren't tossing on the grill, ready to go before you fire up.

Keep it clean...
Burnt bits of food stuck to the grate aren't very appetizing, and make food stick. Grills work best when they are clean. For easy maintenance after you’re done cooking, put the lid back on the grill, wait about 20 minutes, and then scrub the crud off with a brush. Or, scrub the grate quickly before you put your food on it, recommends Chris Schlesinger, author of The Thrill of the Grill. A grill brush with no-rust bristles and a scraper are best bets for this task.

Gauge the fuel...
Whether you're using charcoal or a gas grill, make sure you have plenty of fuel. Nothing's worse than getting that steak cooked halfway and then running out of juice.

Have the right tools...
Turning out great food from the grill means being well equipped. For grilling, it's a good idea to have tongs, a spatula, and a fork, recommends Betty Hughes at Weber Grills. Have long-handled barbecue tools to keep you away from the flames and heat. A barbecue mitt that covers your wrist is another way to protect yourself from burns.

Oil the grates or food...
If you oil the grate before you cook, it will prevent foods from sticking. Just brush on some cooking oil, such as safflower oil, before putting food on top — do this away from the heat, of course. Or lightly brush the food with oil before grilling.

Preheat the grill...
Your grill has to be really hot, about 500 degrees Fahrenheit, to best cook your food. For gas, it takes a good 10-15 minutes to heat up. For charcoal, you'll have to wait a little longer, about 30 minutes. You'll know the grill is fired up enough when the coals are covered with a coat of gray ash. A good test is called the "hand test." If your grill has reached a high heat, you'll be able to hold your hand over it only for 1-2 seconds. Medium heat, 4-5 seconds.

Don't stab...
Flip your meat with a spatula or tongs, and never stab it with a fork — you'll lose all the juices and flavor.

Keep the lid on...
There's a debate about whether you should grill with the lid open or closed. Schlesinger says grill with the lid open or you'll trap all the smoke and grease inside, changing the flavor of the meat. He recommends cooking with a lid only when you're grilling a large cut of meat. But cooking with a lid does shorten cooking time and reduces chances of flare-ups.

Let it rest...
If you allow your meat to rest 2-3 minutes before eating, it will become even juicier.

Never leave your post...
Don't leave your food unattended or you risk burning or overcooking it.

Tips & Helps 3
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